Body health
Personalised recovery for active bodies & demanding weeks
Professional recovery care without another journey after work or training.
Personalised massage at Beauty Le Grá with Amie Gibson, adapted to your activity, goals and comfort.
Targeted recovery care
Massage treatments from the comfort of your home
60–Minutes | From €65
90–Minutes | From €90
Mobile massages tailored to the treatment focus and techniques your body needs.
Treatment may be appropriate if you:
✓ train, run, cycle or play sport regularly;
✓ experience tight or tired muscles after activity;
✓ have a physically demanding job;
✓ spend long periods sitting or working at a desk;
✓ want support before or after an operation; or
✓ simply want to look after the body you rely on every day.
Professional Treatments
Body Health Services
Experience a relaxing massage to support muscular recovery and everyday health.
Amie will begin with a conversation about how you are feeling, what you want from the appointment, and provide a personalised treatment plan, which may include any of the following.
All body recovery treatments start at €65 for 60–Minutes or €90 for 90–Minutes.
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A short consultation at the beginning of your session to understand your activity, areas of muscular tension, relevant history and what you would like to get from the treatment. This helps Amie decide where to focus and which techniques may be most appropriate.
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Small suction cups are applied to selected areas of the body to provide a different form of soft-tissue work alongside massage. Amie will use cupping only where appropriate and will explain what to expect, including the possibility of temporary circular marks afterwards.
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Hands-on massage techniques used to work on tight, tired or overworked muscles and surrounding soft tissue. Treatment is targeted to the areas that need attention, with pressure adapted to your comfort and goals.
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Specialist handheld tools may be used to complement hands-on massage and provide more focused work on selected areas of muscular tension.
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Practical guidance to help you move more comfortably and support your recovery after the appointment. Recommendations are tailored to your activity, treatment focus and what Amie has observed during the session.
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Simple, personalised advice to help you continue looking after your body between appointments. This may include appropriate mobility or recovery suggestions based on your treatment and everyday routine.
What to expect
Professional care from one practitioner
Request your appointment
Choose a 60– or 90–minute massage and tell Amie a little about what you are hoping to get from the treatment. Because Amie comes to you, automatic booking isn’t possible at this time.
Review & confirm
Amie will review your request, location and treatment suitability before confirming the proposed appointment details.
Prepare for your treatment
Once your appointment is secured, you will receive any relevant consultation, preparation or aftercare information.
With Beauty Le Grá, you know who you are booking with.
Amie takes a personal, goal-led approach to massage, adapting each session to the individual.
Supporting your muscular recovery, everyday comfort and movement — with honest guidance.
Care that fits your life
Why Beauty Le Grá
Consultation-led Care
75+ Repeat Clients
Local Irish Practitioner
Home & Workplace Visits
Personalised Treatments
Five-star Google Rating
Frequently Asked Questions
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No. A massage can be suitable for active adults, recreational athletes, those recovering from an operation, and people whose work or everyday routine places physical demands on their body.
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A massage does not have to mean extreme pressure. Amie adapts pressure and techniques to your goals and comfort and will check in with you throughout the appointment.
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Beauty Le Grá does not diagnose or rehabilitate injuries and does not replace physiotherapy or medical assessment.
If your symptoms suggest that another professional should assess you first, Amie will advise you accordingly.
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Your session begins with a short discussion about your activity, relevant history, areas of tension and what you would like from the treatment. Amie then agrees the treatment focus with you before beginning.
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A 60-minute appointment may suit a more focused treatment, while 90 minutes allows additional time when several areas need attention.
If you are unsure, include a note with your appointment request and Amie can help you choose.
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Yes. Beauty Le Grá operates as a mobile practice. Your location and suitability for a home appointment will be confirmed before booking.
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